Transcript:
hey team how you doing this video I’m gonna look at feet particularly a mechanism of the foot called the windows mechanism now this is a really important mechanism of the foot and if you’re a bit grossed out by feet as some people are stick with this because there’s loads of important information here in fact this is the first of a number of Q&A videos that I’m going to be doing as a result of a few comments on Facebook comments on YouTube where people have asked me to elaborate in what I’ve already said about the windlass mechanism in previous posts previous videos where I’ve just kind of mentioned it in passing this time we’re going to get right into it so let’s have a look so let’s deal with a big question first what is the windlass mechanism so the windlass mechanism is a function of the foot which allows it to be everything from a very adaptive structure with lots of movement allowing us to adapt to landing on different surfaces and have that ability to dissipate load nicely
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